6 months of Zumba and Linebacker and it did not show on my scale......I was super desperate! I was all set to go the easy way. Ask my doc for the weight control pill or pop one available over the counter.
Thankfully God had mercy and I started losing weight. Now I am 7 pounds down! And I dont feel I gave up on anything. I've had pizza, samosas, cookies .....only difference being I've known when to stop.(Unlike before when I over-ate all the time and did not even realize. Now Salads, Sauteed veggies and beans make up most of my meals)
I have a long way to go ....but this is a beginning. I feel more encouraged to do what I have been doing and hope to reach my goal and enjoy the way.
Like they say " No pain , No gain" ....I have to 'lose '...So no pain for me :)
Thankfully God had mercy and I started losing weight. Now I am 7 pounds down! And I dont feel I gave up on anything. I've had pizza, samosas, cookies .....only difference being I've known when to stop.(Unlike before when I over-ate all the time and did not even realize. Now Salads, Sauteed veggies and beans make up most of my meals)
I have a long way to go ....but this is a beginning. I feel more encouraged to do what I have been doing and hope to reach my goal and enjoy the way.
Like they say " No pain , No gain" ....I have to 'lose '...So no pain for me :)
Yaay! good going! Nothing tastes as sweet as weight loss success!!!!! I am sure you feel stoked to go on!!!!! I am desperate. In my case even though common sense says slow and steady, after 2 kids and past my 35th birthday, I am in a 'now or never' state! I recognize my body fairly better now than in the past. I also realize I love many salad varieties and enjoy my sambar, kari and koottu quite well with brown rice, cracked wheat and quinoa, so no pangs of missing white rice. Keep it going, good luck to us!
ReplyDeleteThanks!I have a long way to go.
DeleteGood luck to you. I hope you find your formula soon