I embarked on this journey of weight loss since I had my daughter. Finally a day has come when she is ready to let go of me for some time, and stay in the day care for not long,about 45 mins. :-)
I can peacefully workout at the gym in YMCA , not being cut off in the middle by my uncontrollably crying daughter. I dont have to feel guilty about making her cry anymore. Am I talking too soon? I don't know.
I have been able to workout for at least half an hour, the last 2 days. Yay!! I feel great. Exercising releases "Happy Hormones".....Hormones released when we are happy. Contrary to normal belief it gives me more energy and drive. I hope to keep it up. I am loving how it is making me feel.
I wonder why I did not do it so long...................Ya! My daughter would not let go of me. :-)
Whatever! I hope to continue this.....If not to reduce weight, at least for the way it makes me feel.
I can peacefully workout at the gym in YMCA , not being cut off in the middle by my uncontrollably crying daughter. I dont have to feel guilty about making her cry anymore. Am I talking too soon? I don't know.
I have been able to workout for at least half an hour, the last 2 days. Yay!! I feel great. Exercising releases "Happy Hormones".....Hormones released when we are happy. Contrary to normal belief it gives me more energy and drive. I hope to keep it up. I am loving how it is making me feel.
I wonder why I did not do it so long...................Ya! My daughter would not let go of me. :-)
Whatever! I hope to continue this.....If not to reduce weight, at least for the way it makes me feel.
Had not known of your blogs, Hema. Sorry if I missed them when you did share, or did you?
ReplyDeleteI know that feeling. After exercise you feel so good, more than the happy hormones, it's simply that feeling of I did my workout for today and didn't miss it -is a huge bliss for me!
Not really! I did not publicly share it.
ReplyDeleteExercising is my time off:)...a good break.And it keeps me going for days. I am more patient with my kids and husband;P